Mary-Ann MillarJun 113 min readJoseph Pilates: The Man Behind a Fitness RevolutionThe story of how Joseph Pilates revolutionised fitness industry!
Mary-Ann MillarNov 26, 20234 min readClient Profile: LizLiz’s Pilates journey has been one of healing and connecting through movement. One of the most positive people I’ve had the pleasure to...
Mary-Ann MillarAug 8, 20234 min readClient Profile: ShariShari began her Pilates Journey in May 2023 and committed herself to 3 lessons per week. As she completed her 30th class, I was keen to...